Jillian Michaels Diet

Jillian Michaels Diet - Editor's ChoiceJillian Michaels knows that you can accomplish weight loss that is permanent, and knows how to get you there.

As the strength trainer and life coach on NBC’s hit TV series Biggest Loser, Jillian Michaels understands what it takes to get people to reach their goals.

The Jillian Michaels Diet is predicated on the latest findings in nutritional science, how to use this science to manage what you eat, and which exercise can help you reach your goals the fastest.

Be sure to check out two outstanding videos further down the page where Jillian provides tips to viewers from The Today Show on how to boost your metabolism, lose weight with the right food, plus other terrific tips.

Here is why Jillian Michaels earned our Editor’s Choice award for diets that work:

Jillian Michaels – Why It Works
Jillian Michaels will teach you:

  • Which foods boost your metabolism into hyper-drive
  • Which foods you absolutely must have in the morning to lose weight
  • Which foods will pack on the fat while you sleep if eaten after 8:30 p.m.
  • Why you must have fat and carbs in your diet to lose weight
  • How to trigger the hormones that tell your brain to stop eating
Diet Planning Fitness Planning
  • Jillian’s 7 steps to behavior modification
  • Over 100 slimming recipes
  • Meal plans and menus for your body type
  • Special food guides to help you eat right
  • Customized info on your metabolic rate
  • Interactive weight tracker
  • 151 printable exercise routines
  • Cardio workouts that you will enjoy
Online Tools Online Guidance
  • Calorie Calculator
  • Support System Of Weight Loss Buddies
  • Message Boards
  • Fitness Diary
  • Complete Cardio Guide
  • Muscle Manual
  • Healthy Advice From Jillian
  • Fitness Advice Videos
Jillian Michaels Online Store
All Jillian Michaels online diet members receive automatic discounts for her very popular items:

  • Jillian Michaels Dvd’s & Books
  • Jillian Michaels Audios
  • Jillian Michaels Supplements
  • Jillian Michaels Fitness Equipment

Here’s a small sample – there is much more:

Jillian Michaels Online Store

Note: What impresses us the most about the Jillian Michaels diet plan is the top-flight nutritional science she uses to help you lose weight. Her diet plan is based on the latest research on micro- and macro-nutrition, and on the human genome.

Here are two helpful short videos where Jillian shares how to boost your metabolism to lose weight, and how to break through those dreaded weight loss plateaus:

Boosting Your Metabolism Breaking Through Weight Loss Plateaus

If you want access to the top nutritional science in the industry, and someone that will motivate you to make the right changes, then the Jillian Michaels Diet plan is a great match for you.

Jillian Michaels has proven her methods work to over 15 million viewers each week, and is our top pick of the diets that work.

Jillian Michaels Diet Summary

Editor's Choice - Jillian Michaels Diet ProgramPros: Jillian Michaels has climbed to the top of our rankings due to extremely positive feedback and results. For just a mere $4 per week, this program is a steal. It has proven to be the most successful diet plan we have ever reviewed.

You learn which foods enhance fat-burning, which foods boost your metabolism, and when to eat them. You also learn which foods wreak havoc on your metabolism, and when not to eat them. Perhaps best of all, you will learn to control hunger.

This program also does the best job of incorporating exercise into the regimen, which is one area where the other plans need to improve.

Cons: There is some emphasis on exercise, but this is not an exercise program. If you walk away with the nutritional science of what foods to eat and when – you win.

Bottom Line: Jillian Michaels works extremely well, and will work for all body types. Users of Jillian´s system have heaped praise on the innovativeness of her online program, the results they gain, and the enthusiasm it creates. This is an excellent, proven, safe diet plan.

Online Deals & Coupons:

Click here to receive your free weight loss plan: Jillian Michaels


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